Osteoporosis Treatment
Osteoporosis is a condition characterized by weakened bones that are more susceptible to fractures and breaks. The bones become porous and fragile due to a decrease in bone mass and density. Osteoporosis commonly affects older adults, particularly postmenopausal women, and can lead to serious fractures, especially in the spine, hips, and wrists.
Causes of Osteoporosis
- Age – Bone density naturally decreases with age, especially after the age of 50.
- Gender – Women are at a higher risk, particularly after menopause, due to a drop in estrogen levels.
- Family History – A family history of osteoporosis or fractures increases the risk.
- Hormonal Imbalances – Low estrogen in women and low testosterone in men can lead to bone loss.
- Inadequate Nutrition – A lack of calcium and vitamin D in the diet can contribute to weakened bones.
- Sedentary Lifestyle – Lack of physical activity and weight-bearing exercises increases the risk of osteoporosis.
- Medications – Long-term use of corticosteroids, some anti-seizure medications, and other drugs can lead to bone loss.
Symptoms of Osteoporosis
- Fractures – Frequent fractures, especially in the spine, hip, or wrist, after minor falls or injuries.
- Loss of Height – Gradual loss of height due to vertebral fractures or collapse of the spine.
- Postural Changes – A stooped or hunched posture caused by compression fractures in the spine.
- Back Pain – Chronic back pain, which may be caused by spinal fractures.
- Weakness – Decreased strength and difficulty with tasks that involve lifting or carrying.
- Decreased Flexibility & Movement – Limited mobility due to fractures or pain.
