Frozen Shoulder Treatment
Frozen Shoulder (also known as adhesive capsulitis) is a condition characterized by stiffness, pain, and limited range of motion in the shoulder joint. It occurs when the capsule surrounding the shoulder joint becomes thickened and inflamed, leading to a loss of flexibility and difficulty moving the arm. The condition often develops gradually and can last for months or even years, typically going through three stages: freezing, frozen, and thawing.
Causes of Frozen Shoulder
- Injury or Surgery – Shoulder injuries, fractures, or surgery on the shoulder can lead to inflammation and stiffness.
- Prolonged Immobilization – Keeping the shoulder immobilized for a long period (due to an injury, surgery, or illness) can trigger frozen shoulder.
- Diabetes – Individuals with diabetes are at a higher risk of developing frozen shoulder due to changes in the connective tissue.
- Systemic Conditions – Conditions like thyroid disorders, cardiovascular disease, or Parkinson’s disease may increase the likelihood of developing frozen shoulder.
- Age & Gender – Most commonly affects individuals between the ages of 40 and 60, and is more common in women.
Symptoms of Frozen Shoulder
- Pain – A dull or aching pain in the shoulder, which may worsen at night.
- Stiffness – Difficulty moving the shoulder, especially when trying to lift the arm or rotate it.
- Reduced Range of Motion – Limited ability to raise or move the arm in different directions.
- Weakness – Weakness in the shoulder muscles due to disuse.
- Sleep Disruptions – Pain and discomfort at night can interfere with sleep, especially when lying on the affected shoulder.
- Freezing Stage (Painful Phase): The shoulder becomes increasingly stiff, and pain worsens, especially at night.
- Frozen Stage (Adhesive Phase): Pain may lessen, but significant stiffness and limited range of motion occur.
